day 31

The 5 exercises I chose for today’s workout were squats, push-ups, sit-ups, lunges, and burpees.

Round 1-

I did 44 squats, 19 push-ups (on knees), 43 sit ups, 28 lunges, and 13 burpees.

Round 2 –

I did 46 squats, 17 push-ups (on knees), 44 sit ups, 23 lunges, and 14 burpees

Round 3-

I did 40 squats, 14 push-ups (on knees), 38 sit ups, 18 lunges, and 11 burpees

This WOD was challenging. I was very tired and sweaty by the third round but I pushed myself to complete it! My goal is to do 5 more of every exercise per minute, next time I do this workout.