Exercises – Sit-ups, push-ups, squats, burpees, lunges, hollow rocks, bicep curls (with water bottles), and skips (no rope).
I did 35 seconds of each, with a 10 second test between exercises. I completed 4 rounds and continued to about the middle of the fifth round and then stopped. I was super hot and tired and was sweating a lot. The push-ups hurt my arms but I didn’t use my knees!! The burpees also were tough, and made me tired really quick.
this is day 34 not day 35 oops
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