I did this workout last night before bed. I did all the push-ups on my knees and they were still hard, especially the wide push ups. It was a pretty good workout. It wasn’t super super hard but I still felt like it was pushing myself.
I did this workout last night before bed. I did all the push-ups on my knees and they were still hard, especially the wide push ups. It was a pretty good workout. It wasn’t super super hard but I still felt like it was pushing myself.