I did this workout last night before bed. It took me about 50 mins, with a small break in the middle. I was very tired near the end of the 5th, start of the 6th set but I pushed through and finished the workout. It felt good to complete.
I did this workout last night before bed. It took me about 50 mins, with a small break in the middle. I was very tired near the end of the 5th, start of the 6th set but I pushed through and finished the workout. It felt good to complete.